4 Week Wellness Program This 4-week wellness program, also available over 8 weeks, is designed to rejuvenate and assist in the healing of your mind, body and spirit. Addressing every aspect of your being to help you achieve optimal health and vitality. Over the course of the program, we will embark on a journey of self-discovery and renewal. All four sessions are carefully crafted and personalized for you; to provide you with the tools and support you need to unlock your full potential and live a more balanced and fulfilling life. Each session includes a comprehensive assessment, wellness coaching, sound therapy, acupressure, inner work and integration. My mission is to empower you to live your best life by providing you with the tools, support and guidance you need to thrive. $800 [payment plans available]
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Workplace Wellness Program & Workplace Sound Baths Workplace Wellness That Works - Holistic, Grounding and Transformational Invest in your team's well-being with workplace wellness programs designed to reduce stress, improve mental clarity and boost morale - all while nurturing a culture of care and connection. At Soul Call Healing, I currently offer sound bath sessions that have already been making a positive impact in workplace settings. These sessions use soothing frequencies from crystal bowls, chimes, gongs and other instruments to guide participants into deep relaxation and nervous system regulation. Employees report feeling calmer, clearer and more grounded - often carrying this shift into their work and personal lives.
Benefits of Workplace Sound Baths * Reduced stress and anxiety * Improved focus and mood * Decreased burnout and mental health days * Strengthening team cohesion * Enhanced productivity and wellbeing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ And now, I'm expanding what I offer to include a comprehensive workplace wellness program tailored to your team's unique needs. These sessions can be run as a one-off, monthly, or seasonal offering - or built into a full-term wellness package. Wellness Program Options Include: * Sound baths for stress relief & nervous system reset * Mindfulness & grounding practices for resilience * Gentle movement & breathwork for energy and focus * Well-being workshops on burnout, balance & self-care * Creative tools for emotional regulation (journaling, art, sound) * Personalised program design aligned with your workplace culture ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Whether you're a small team or a larger organisation, programs are adaptable, trauma-informed and designed to gently support your staff's emotional, mental and energetic wellbeing. Lets co-create something meaningful.